Workplace Ergonomics – How to Get the Right Posture at Work
Does your job require you to be seated at a desk for extended periods of time? For millions of people,...
Health
Five Tips for Teachers to promote Mental Health in Schools during the COVID-19 Pandemic
Mental health is a primary determinant in every student's academic performance and identifying mental health problems in children is therefore...
Quick and Healthy Vegan Recipes for Remote Workers
Maintaining a healthy and nutritious diet while working from home can be especially challenging. Most people end up eating unhealthy...
Which Vitamins & Supplements Help To Treat Depression?
Depression is a disorder that can happen to any person at any stage in life. It is a general feeling...
Top Mindfulness and Relaxation Apps
Wouldn't it be nice to take some time out for yourself now and then? The long forgotten art of self-appreciation...
